Unlock the Power of Pranayama for Better Health in 2025 In 2025, health challenges are no longer limited to physical illness alone. Mental stress, emotional imbalance, anxiety, burnout, lifestyle disorders, and lack of inner peace have become common across all age groups. Despite advanced medical systems and modern wellness trends, people around the world are turning back to ancient practices for sustainable and holistic well-being. One such timeless practice is Pranayama. Pranayama, the...