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Rashmi Singh @rashmisingh added blog in 🧘 Yoga, Meditation & Mindfulness
2025-06-21 21:49:16 ·

discover real yoga wisdom for a better life in 2025!

Unlock ancient Sanatan yoga secrets & powerful tips to transform your body, mind & soul this International Yoga Day 2025. 📖 International Day of Yoga 2025: The Real Sanatan Connection 📌 Where Yoga Actually Came From (And It’s Not Just About Exercise) Hey friends 👋,Every year, 21st June comes and social media fills up with photos of people doing yoga in parks, offices,...

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Rashmi Singh @rashmisingh added blog in 🙏 Spiritual Practices & Rituals
2025-05-16 17:05:51 ·

what is yoga? meaning & origins in sanatan dharma

understanding yoga through sanatan dharma 🧘‍♀️ Yoga is more than just a workout — it’s a way of living. If you’ve ever wondered what is yoga? — let’s go beyond the mat. In Sanatan Dharma, yoga isn’t about weight loss or flexibility. It’s about connecting with your true Self (Atman) and realizing your oneness with the universe (Brahman). ✨ In Sanatan...

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